Health Benefits of Opuntia

Nopalitos with Rice and Avocado
Nopalitos with Rice and Avocado

Health Benefits of Prickly Pears

Opuntia (nopales) has many health benefits if you eat the pads or the fruits. 

Additionally, the plants will grow in arid climates and provide crop alternatives.

Health Benefits of Opuntia

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Food Security and Opuntias

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TOP 8 Surprising Health Benefits of Prickly Pears

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Prickly Pear Jelly

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